Today, men are increasingly trying to pay attention to their appearance. This determines their desire to rejuvenate the facial skin. For this, you need to take care of yourself regularly.
Age-related changes are perceived as painfully by men as by women, and therefore representatives of the stronger sex often think, if not out loud, about how to rejuvenate a man's face.
The strong half of humanity is more inclined to sports, and therefore they practically do not have problems in squeezing body muscles. Gray hair does not create a negative attitude, it often emphasizes masculinity. However, wrinkles on the face can greatly affect a man's psychological state.
Psychological problems of men during aging
The first awareness of impending aging occurs at the age of 45-50 - this period is called the midlife crisis. A man's psychological state is unstable, because by this age he achieves all the material blessings he needs, enters the period when he stands firmly on his feet, but his natural age is already tending to old age. The psychological gap between the youth of the soul and the first signs of the withering of the body can lead to disorders and depression.
Another unpleasant situation is that men are not used to how to rejuvenate their face on a daily basis, nor do they use cosmetics. It looks very feminine and in many ways confuses the strong half of humanity. In their minds, the loss of "masculinity" is closely related to the concept of "old age".
It is psychologically difficult to experience the realization of age when you see its marks on a man's face. This is a lot of stress, which can be expressed not only by emotional instability during the midlife crisis, but also by real health problems:
- headaches;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man's face, including at home.
Do-it-yourself facial rejuvenation for men
There are a number of facial rejuvenation procedures that a person can perform anonymously, without drawing the attention of friends and relatives to their problem.
Gymnastics
It is enough to do only five or six exercises for the facial muscles in the morning and evening during the toilet. This is a strong stretching of the lips, frowning of the forehead, raising and lowering of the eyebrows. The whole complex includes regular facial exercises, but with its help, small wrinkles are smoothed and muscle tone is preserved, and natural rejuvenation of the face occurs in men.
A clear daily and healthy diet
The youthfulness of the skin depends on which beneficial elements you consume and in what quantity. Bad habits: excessive addiction to smoking, alcohol, coffee can cause the skin to fade, dry and lose its elasticity. And the first signs of this process will be reflected on the face. Daily stress and fatigue affect the skin.
It is enough for a man to establish a precise work routine, eat at certain hours, spend time in the fresh air, and sleep enough. And this will already have a positive effect on his facial skin. A balanced diet and restriction of bad habits will rejuvenate its appearance.
Maintaining water balance in the body
This is another simple way to rejuvenate facial skin for men. You just need to drink at least one and a half liters of drinking water a day. Carbonated drinks, tea and juices are not included in this standard. Water will bring oxygen to the body, which will speed up the metabolism and therefore give rejuvenation.
The only thing you should definitely not do at home is to use traditional medicine methods to fight aging. Such experiences can cause allergic reactions and upset stomach. You should not take any questionable products without consulting a cosmetologist. Men's skin is not used to such procedures, and therefore the use of "grandmother's" recipes can have the opposite effect.
Anti-aging products for men
Leading cosmetics manufacturers did not leave the strong sex unattended by releasing special products for men.
Face creams
Before buying these cosmetics, you should definitely consult a cosmetologist, an expert will tell you which one is better. You should carefully read the label and choose a cream that is appropriate for your age, otherwise you can "overfeed" your skin with anti-aging products, causing excessive dryness and the appearance of new wrinkles.
Men's face creams will have similar ingredients to women's anti-aging products. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the water balance in the skin, give elasticity to the face, smooth wrinkles and nourish the dermis.
Anti-aging masks
You can rely on homemade products, but it is better to buy these cosmetics from a pharmacy. A man should not worry that his relatives or friends are aware of this method of rejuvenating the face; procedures can be done in the bathroom immediately after washing in the morning. Masks for men save the skin from dryness and irritation, get rid of acne on the face. They can be done no more than twice a week.
Scrubs
Light facial peeling is done once a week. The small dense particles included in the scrubs exfoliate dead skin particles, help rejuvenate the skin and nourish the dermis of the face. The scrub formula contains more than 70% natural ingredients and therefore does not harm the man, does not cause rashes or irritation on the skin.
All these cosmetic procedures can be done at home without paying too much attention to your problem. However, it is advisable to visit a cosmetologist at least once every two months and undergo a course of anti-aging cosmetic procedures in men's salons. You can also use the services of a professional and participate in several facial massage sessions.
Anti-aging treatments in beauty salons
There are modern methods that help to quickly and comprehensively rejuvenate a man's facial skin. Everything is done under the constant supervision of cosmetologists, and with their help you can choose the list of procedures yourself:
- lifting;
- laser procedures cryolift – rejuvenation with cold, smoothes wrinkles on the face;
- plastic surgery on the face.
There are several types of these procedures, but all of them will help a man restore the tone and youth of the facial skin in the shortest possible time.
- Ultrasonic lifting removes nasolabial folds, wrinkles on the forehead and smoothes the skin along the contour. Results last up to three years.
- Thermolifting - removes a man's double chin, smoothes wrinkles on the skin in the area of the bridge of the nose and restores the oval. The result is the same as four to five years of rejuvenation after plastic surgery.
Injecting vitamins, acids and natural substances into the skin using a laser to restore elasticity. This will help to significantly rejuvenate a man's face. However, you must complete five or more procedural courses.
There are several types of plastic surgery:
- Removal of subcutaneous fat - facial liposuction.
- Blepharoplasty is the correction of the eyelids for men, the removal of the sagging skin above the eyes.
- When special threads are placed under the men's skin to maintain the elasticity and smoothness of the thread.
All procedures are carried out only in specialized clinics on the recommendation of a doctor and are completely harmless to health.