Skin aging is an inevitable process that inevitably awaits any person. Not all women are willing to endure it. After all, the beauty and the youth continuously to achieve success not only personal but also social or professional field. With age can be addressed in several ways, a good quality creams and salon treatments. But some women do not have the opportunity to visit a beautician will help them to remain attractive to time-tested homemade ways. How to rejuvenate a skin, without having to spend a lot of money in buying expensive cosmetics? Use the tips mentioned in this article.
What happens to a woman of the skin after 40 years
In the main body decreases the production of the female hormone estrogen. This is the most direct impact on the skin, it becomes soft, dry, appears a rash and other irritations. Reduces subcutaneous fat layer, and as a result, the tone and elasticity of the skin. After menopause the amount of collagen produced decreases sharply, impairment of metabolism, reduces the sebaceous glands and sweat glands. The skin is very dry, it seems quite remarkable wrinkles. Moisturizing and nourishing it to help the cream at home with natural products (honey, eggs, milk, flour, cereals, vegetables). Effective nutritional vegetable oils: jojoba, Jasmine, lavender, Shea butter, avocado, and others. Good use of shrubs in the seed and pulp of fruits and berries.
Wrinkles around the lips, which appear closer to the age of 50 years, to spoil, even if you apply the right makeup. To get rid of them, fill the skin with vitamins and trace elements will help with the same oil and mask with milk, sour cream, cream, ryazhenka. Unpleasant symptoms of age, related changes the' – brown spots. They spoil the appearance and, therefore, irritating for many women. That can be addressed using a variety of whitening mask, serums, and homemade lotion based on cucumber, parsley, dairy products.
Know how to rejuvenate the skin at home should not be lazy and drop out of the proceedings. Attention must be regular, this is the fundamental principle of rejuvenation. Mature skin is exhausted and does not have enough moisture. So try to drink at least 2 litres of clean water each day. To make a significant impact with home remedies, is to use a holistic approach. There must be a thorough cleaning in the morning and in the afternoon, nutrition, hydration, toning, protection of the skin. Of great importance is the correct mode of the day, good sleep, maintain a healthy lifestyle. It is also effective gymnastics for facial and self-massage, which will provide the flow of blood and improves the metabolism of the problem areas.
Homemade recipes for every day
How to rejuvenate skin at home don't know every woman. But it is possible if the effective use of the recipes and the "right" people money. After all, the experience of beauty takes time and extra money, and the cost of homemade creams, lotions, peels and masks are a minimum. Many of the ingredients for the procedures that you will find in my fridge, others are easily available in the pharmacy or local supermarket.
The correct cleaning is the key to a good appearance of your skin
Deep, but gentle cleaning is one of the main conditions for effective care. It is important to use a soft substance which does not injure and does not dry out already dry skin expire. It is for this reason that alcohol is better to exclude, also should not use soap. A great option for acne – boiled or melt water. There is a small rigidity, so that there are no adverse effects on the face.
Homemade scrubs are effective for dust removal, blackheads, and other impurities. The more simple, summer recipe will help to saturate the skin with vitamins and microelements. Take 2 tablespoons of sour cream, sugar and strawberries or raspberries. Stir, lightly mash, but it is not too difficult, so that the particles of the sugar is not dissolved. Gently apply to the face and massage in problem areas, avoiding eye area, rinse with warm water. Os berries will do the skin more effectively, the result will be noticeable after the first intervention.
Toning to improve the metabolic processes
Massage with ice cubes to improve the circulation of the blood, gives a feeling of freshness and purity. Ice is a true "elixir of youth", especially if it is made from decoction of medicinal herbs. Rejuvenation this method was very popular with ladies of different age groups and social status back in the old days. Loved the recipes and the Empress Catherine the second, so that at a ripe old age had a lot of fans. To bring the muscles in tone, saturate it with useful substances, improve the elasticity and improving the skin at home with the juices of vegetables and fruits. Fit and the next "miracle" herbs: nettle, celandine, chamomile, St. John's wort, sage, succession, and others.Recipe for the holidays – dice fruit, vegetables, and fruit (grapes, strawberries, kiwi, peach, watermelon, melon, cucumber, pepper, etc.), raspakujte them in small bags and put in mauris. In the morning, take it a part and wipe the frozen nature, the face and neck. Your skin is instantly transformed, experiencing temperature changes. His tone returns to normal, since this type of cryotherapy is an excellent exercise for pores, blood vessels and muscles.
The correct self-massage of the facial skin
This type lym incile massage will help you to get in shape in just 15 minutes, but it should be done regularly. Before steam face in the bathroom or on the labrum, with hot water for 5 minutes. Place your fingertips to the middle of her forehead and Pat it towards the temples. Next, place your fingers on the bridge of the nose and make the movement of rotation along the contour of the eyebrow and then along the edge of the lower eyelid back to the bridge. Gently with your fingers massage the nasolabial folds, as if primina existing wrinkles. To eliminate the double chin put your hands in the centre and cutem movements massage the contour of the face, the direction of movement in the direction of the ears. Do at least 6 repetitions of each exercise.
Exercises to extend your youth
For skin rejuvenation at home were more productive, and the use of gymnastics for the facial muscles. Say the letter "O", with a force pulling your lips into a tube (at least 5 times). Close your eyes and turn to the left and to the right (10 times each way). With the eyes closed, lower lip corners as low as possible, portraying a sad smile (5 representatives each day). To strengthen your chin, push forward, pressing the lower lip against the teeth, moving the jaw in different directions (5 times daily). Against wrinkles on the upper part of the face will help the movement of rotation of the eye to the right and to the left (5 times). In this hands arranged in the center of the forehead. Pull up on the oval and to eliminate "bryli" you can, if you lighten up and stay in this position for 5-7 seconds. Do at least 10 times.
Night treatments for the skin
At night, the skin is more magenta and sensitive, therefore, anti-aging treatments at this time of the day in which he needs. The almond milk restore it and fill it with the life force. In addition, it has excellent properties of cleaning. Pour a handful of almonds with hot water and soak for 20-30 minutes. Then, drain the water, peel the almonds skin and grind in a meat grinder or blender. Add a glass of milk, a tablespoon each of honey, mix and apply to your face. Rinse after 10-15 minutes. This mask is made both in the morning and before going to sleep.
And at night moisturize the skin of various healthy oils. Suitable rose hip, sesame, olive, pink, grape, etc effectiveness in removing make-up means at hand. To do this, apply a few drops of oil on a pillow of cotton and gently wipe the eyes and lips in a circular motion until the complete elimination of cosmetics.
Nourishing mask with his hands
To rejuvenate the facial skin, which has produced tangible results, there must be supply of components. Well established mask of the milk, the flour and the lemon juice. Pre-heat a small amount of milk, add 2 tablespoons flour and the lemon juice and stir until a thick cream and apply to your face for 20 minutes. Rinse with warm water without soap.
Quick procedure – customers with a face radiant
If you need to get out of the house, and in front of an important event, visiting guests or an important business meeting, use tips for a quick rejuvenation of the skin. Grate an Apple, mix the pulp with two tablespoons of honey and keep this mixture on the face for 2-5 minutes. Remove the mask using warm olive or other vegetable oil, wetting him with a ball of cotton or tissue.
Simple anti-aging remedy are fruits, vegetables and berries, which are applied to the problem areas cool. Cucumber, slices – a classic in the home of cosmetology, has been proven by generations of women. There are also may include fresh strawberries, raspberries, peach.
Beautician best friend of women over 40
Home remedies it is best to combine it with professional procedures. Today, beauty salons offer various treatments for contouring: introduction of hyaluronic acid injections, plasmolifting, bioreinforcement, mesotherapy, laser resurfacing and more. This type of care and rehabilitation are very effective, trahi oval of the face, eliminates wrinkles and other imperfections of the skin. These procedures have pronounced anti-aging effect. To improve the effect between them, the use of those cosmetics made with their own hands. Home recipes as well as modern creams can also be used by those women who have contraindications to injections and other types of stroke.
To look amazing, even in adulthood, combining regular and comprehensive home care and salon treatment. The time will be no power on their beauty and unfading youth.