How to rejuvenate skin at home

The appearance of facial wrinkles, an excellent age of Mature women – a process as natural as it is inevitable. To prevent it, but there are many ways to help slow down the aging process of the skin.

Modern women do not want to tolerate the premature onset of old age, there is a choice: they can do this by using various cosmetic preparations, recipes of traditional cosmetics, facial gymnastics, as well as the procedures hardware cosmetology, which is now possible at home.

How rejuvenating facial at home

There is a persistent belief that facial rejuvenation is a process that requires a high material cost and the same amount of time. This belief is true only if we talk about visiting beauty salons, or pay the services of professionals.

If we want to reform the skin on its own, it is easy to see in reverse: the parts of the homemade scrubs and masks available and inexpensive, and the duration of the procedures is not so great. In addition, perform them at any convenient time.

What are the homemade methods of facial rejuvenation are modern beauties?

• The implementation of face masks, peels and scrubs, which are made on their own. The mask helps to smooth out existing shallow wrinkles and prevent the appearance of new, and improve facial contour, tightening the skin. Scrubs and peels, to facilitate the exfoliation of dead skin cells, greatly accelerate the renewal of epidermal layers.
• Using a contrasting herbal compresses can be perfectly clean the skin, restore its lost its freshness and radiance.
• Self-massage of the face, improves lymphatic drainage and blood circulation, giving skin cells extra nutrients, producing a lifting effect and helps to get rid of puffiness, wrinkles, navy and deep skin folds. In other words, massage is a great way to use the age-correction of an oval face.
• Wiping the face with ice cubes for beauty, a unique rejuvenating treatment, which, almost immediately.
• Homemade sessions of microcurrent therapy, to make a compact household device, can significantly slow down the formation of wrinkles, improves skin tone, reduces swelling of tissues and adjust the face oval.

The pursuit of youth and beauty, all means are good! So, I think that many women, faced with disappointment signs of aging on the face.

Recipes

The main advantages of using folk recipes of beauty are the following:

• The availability of the components in their composition: they are usually in every kitchen and medicine cabinet.
• The cheapness of the ingredients used is not comparable to the cost of finished cosmetic products.
• For the preparation of home remedies use only natural products, which contain very useful skin substances (as opposed to the industry of cosmetic products, full of preservatives, dyes).
• In women, independently prepare the composition, it is possible to choose the recipe, which is perfect for his body and gives the opportunity to avoid unwanted allergic reactions.
• Perform anti-aging treatments can be in the moment when you need it most and convenient.

Skin care

In the body women, more than 13 years of age, trigger the mechanisms of skin aging: the production of hyaluronic acid begins to gradually shrink, lose moisture, the skin gradually lose and subcutaneous fat. As a result, the surface looks light mesh facial wrinkles.

Slow down fast this process helps daily complex treatment measures used for toning and moisturizers.

• The procedure of washing, which should start every morning, is designed to cleanse the skin and prepare it for makeup application. Normal tap water, which contains chlorine, it does not fit. Owners of dry skin is better to use a cleansing milk or lotion. Ideal for washing the girls with normal or oily skin is either melt or mineral water (without gas) water. If not, you can use pre-filtered boiled water.
• Toning your skin, you can use the tonic, which is adapted to your skin type or cream homemade. To save face glare, enough to wipe the weakly brewed green tea, with a touch of lemon juice. Before applying the cream is useful to wipe the face with ice cubes, made from a decoction of herbs or natural fruit juice. After such manipulation, skin tone increases and pores are narrowed.
• Moisturizer should be chosen not only on the type of skin, but age-appropriate. In the spring and summer before you leave home, it is recommended to use the cream, which contains UV filters that protect the skin from the drying effects of the sun's rays.
• Continue to moisturize the skin, it is imperative that all day drizzle either thermal or non-carbonated mineral water.
• In the evening to care for facial skin needs a little more time. First of all, remember to remove the face of the residual makeup. Most often it is done with the help of gel or foam cleanser. Thirty beauties you can use the special waters: does not contain alcohol, it does not dry the skin.
• Deep cleansing of the skin, you need to perform regular exfoliation, using a combination of purchased and homemade scrubs. With this procedure, the skin not only gets rid of the particles of the epithelium, but get more tone due to improve blood circulation. When peeling the surface of the skin is immediately smoothed, and the skin begins to Shine. Oily skin needs exfoliation at least twice a week, dry – no more than twice a month. The peeling efficiency can be significantly improved, pre-steam the skin.
• After the procedure to remove the makeup on the face should either apply a night cream or a special oil. If the skin is inflamed or has pimples, you can use a product that contains salicylic acid.

Mask

The simplest, most accessible, and therefore the most popular method of facial rejuvenation is to implement the mask. Before the face should be good to steam (this will enhance the rejuvenating effect).

Boiled in a saucepan nettle, or chamomile and adding the broth a few drops of essential oil (for normal skin type suitable for geranium oil -, fat – camphor oil, dry shea butter), lean over it, covering your head with a towel. The duration of steaming is not more than a quarter of an hour. To avoid burns, it should not be too low tilt your head.

• Take half a Cup of lukewarm milk, add just enough flour to make a creamy mass. By driving one egg yolk and mix thoroughly the resulting substance, spread it on a clean face. After waiting for twenty minutes, wash off the mask with water, to which is added lemon juice.
• Owners of very dry skin, dreaming to get rid of shallow wrinkles, enough to cook the potatoes the mask. Cook a couple of large potatoes and immediately mash to puree state and in the form of heat is applied to the skin. After 20 minutes, wash off with lukewarm water.
• A wonderful tonic effect, helps to smooth wrinkles, is a mask of herbs. They are herbal, the leaves of wild strawberry, plantain, yarrow, currant and lime, taken in equal proportions. Eight dessert spoons of the cooked material is poured such a quantity of boiling water to make a viscous slurry. After applying the drug to the quarter hour positions applied to the skin of the neck and face. To wash use cold water.
• Effectively smoothes the skin, simultaneously providing a mild exfoliating action will help mask of ripe quince. Rubbed on a fine grater, it is applied to clean skin of the face. After twenty minutes of exposure to the fruit pulp is washed off with warm water, and the face is to apply a little moisturizer.
• A Tonic effect is a composition, which is prepared from a tablespoon of yeast and mix with warm milk, honey and linseed oil, take a teaspoon.
• Effectively, smooth wrinkles, you can prepare a mask with a tablespoon of sour cream and mix with lemon juice and honey (to take them you should have a small spoon).

Massage

To prolong the youthfulness of the face rejuvenating massage. The effect becomes noticeable not at once: depending on what condition was your skin maybe 15-30 sessions running at least three times a week.

• To perform massage you need to be alone in a quiet room, choose the time, before night's sleep, the facial skin to fully rest after the procedure.
• The pose of the woman performing the massage should be comfortable, so she can be in bed or in an armchair placed before a large mirror, which allows you to examine the face, neck and shoulders.
• Headband or elastic bandage, it is necessary to remove the hair on his forehead, made make-up remover and mild face peel.
• Ready face is to apply a massage oil or rich cream: this is necessary in order to achieve easily slide your finger across the surface of the skin (this will prevent it from stretching and even damage).

Start a session with a neck massage, gently smoothing his movements, directed from the bottom up. In particular, carefully examine the area of training "fleet" – the area at the junction of the chin and neck.

Going to the cheeks, sweeping movements of the palms, such as iron, smooth skin. Still, the effect is linear: gently press on the skin, running his fingers across the line directed to the center of the cheeks to the temples.

High-intensity work in the nasolabial folds, but the area around the eyes should be massaged with extreme caution.

Stroking the skin in these places perform the most weak – ring – finger.
The skin on the forehead first, working the iron the movements of the palms, then transferred to the linear finger movements, directed from the eyebrows to the border of the hair. Massage the nose, which consists of the movement of the thumb from the tip of the point between the eyebrows, is carried out in the last turn.

The main condition for a rejuvenating massage: attention to each area of the face, because the local rejuvenation is impossible.

Exercises – exercises for the face

Exercises for the face, often called facebuilding come to help women who can not attend expensive beauty salons and buy expensive cosmetics, you can preserve your youth and beauty.
The effectiveness of expansionary gymnastics is so high that it is often called non-surgical facelift. Without going into a long discourse, to describe the main complex of exercises, targeting different muscles and areas of the face.

1. Exercise to strengthen lip muscles. Slowly, as if pronouncing the sound "a", pull the lips. The maximum stretching of the lips, to open them. The first time you run are the only two to repeat. Every day add one repetition.
2. For training No. 1. Close your eyes, keep your head still. Follow these ten laps of the eyes first clockwise and then in the opposite direction. For exercise No. 2. Eyes closed, smile as widely as possible. Draw the "mask of mourning", so the bottom corners of the lips. Alternately smiles and the mask should be repeated at least five times.
3. Exercise strengthens the jaw. Pull forward the jaw, at the same time plunging into his mouth and pressed his teeth to the lower lip with the effort of moving his jaw left and right. Do five repetitions.
4. Exercise wrinkles on the forehead. Make a seal around the forehead, the palms so that they cover it completely: the border of the hair. Close your eyes and straining your eyes, turn it clockwise and counterclockwise (five times in each direction).
5. Exercise helps to improve facial contours and get rid of the "fleet". Inflate the cheeks, count to five and slowly release the air. Perform at least ten repetitions.
6. Exercise wrinkles. The maximum tilt the head backward. Relax the neck muscles, open your mouth widely. To make a considerable effort, straining the jaw and neck muscles, slowly lift the chin. Mark the cessation of this movement is when the lower lip covered the upper. Repeat five times.
   Before performing the renewal of gymnastics should clean the skin. Exercises you need to perform in front of a mirror (on a chair or exercise ball). After the gym, again clean the face, as the exercises stimulate the flow of lymphatic fluid, causing perspiration, and may be accompanied by clogged pores.

Help oils

Natural oils, which help to resist free radicals (produced in the skin due to the active under ultraviolet light), which are used in the home cosmetics healing, nutrition, hydration and cleansing.

Facial rejuvenation of several oil made from peach and grape seeds, jojoba, olive, peach, wheat germ and sea buckthorn.