Skin rejuvenation of the body in our age of advanced technology it is possible to make almost any beauty salon, or clinic, and perform facial rejuvenation to entire complexes. Techniques very much – medical, surgical, cosmetic, etc., but they are very expensive, and not every woman can afford them. In addition, not all of them safe. We tell you the completely safe method of rejuvenation of skin at home – anti-aging and Wellness spa.
Skin rejuvenation body – rejuvenating bath
With age, skin cells aging, start recovering slower and slower. We want this process to speed up or slow down the aging process. And it is possible. As we said above, today there are many ways to do it. We propose to use the method of skin rejuvenationthat you can apply at home – rejuvenating bath based on useful minerals and other components that are not expensive or that you can assemble yourself (herb).
What is the condition (freshness, softness, elasticity, etc.) our skin? Of course, the state of his health, which, in turn, depends on the number of applicants to its cells with nutrients and oxygen. What the skin needs to be powered from within, it is undeniable that without this she can be beautiful and young on the outside, but and rejuvenating baths are also actively involved in the process of healing, improves metabolism and blood circulation, which facilitates a more efficient assimilation of nutrients.
The compositions and substances that are added to a rejuvenating bath, soak the skin and make it more flexible, supple and soft. It can be of different essential oils, plant extracts, minerals, milk, juice, etc. Let's look at some effective recipes for refreshing baths.
Skin rejuvenation body rejuvenating bath recipes
The simplest rejuvenating bathis a bath with sea salt. Sea salt contains a huge amount of useful elements that contribute to the fact that the skin becomes smooth, elastic and not hard. Baths with sea salt to relieve the flaking and irritation and tone the skin and the withdrawal from it of toxins.
Prepare a bath is easy: enter a bath of water (37-38°C) and add about 300 grams of sea salt.
Take a rejuvenating sea salt bath in the evening for 15-20 minutes.
Also a wonderful rejuvenating effect has a bath with marine algae (extracts of laminaria or fucus). Seaweed contains a large amount of beneficial skin substances that terrestrial plants does not occur. These baths can be bought in pharmacies.
Make them, in accordance with the instructions on the packaging.
Bath with clay is another way to rejuvenate the skin. These baths to improve skin tone, improve blood circulation and effectively removed from the skin of sebum, dead cells and dirt. The preparation of such baths is better to use either a white or blue clay. Dissolved in warm water filled the tub, no more than 500 grams of clay and take a bath for 20 minutes. Then take a warm shower without soap or gel.
Skin rejuvenating bath to apply a cool bath (water temperature should not exceed +20°C). This will prevent early wrinkles and holyblue skin bath is added to either the infusion of pine needles or pine oil. Take such a bath should be no more than 5 minutes, otherwise you can get hypothermia and get sick.
The bath milk also helps to rejuvenate the skin. These baths can be both goat and cow's milk and adding juice and oil. So, pour the bath water (36-37°C), however, no more than 2 liters of goat's milk and take it to 25 minutes. Then, without rinsing, Pat the skin with a towel.
The following recipe for rejuvenating milk bath can be used for cow and goat milk. Milk (2 liters) it is necessary to slightly heat and dissolve it in 15ml of rose oil. The resulting mixture pour into the tub with water and take it for 15 minutes. Then accenda intus stupam in the shower.
>Skin rejuvenation , you can apply and herbal baths. These baths also have anti-aging effect and soothing. So, take 2 tbsp. spoon birch leaves, strawberry, eucalyptus, 3 tablespoons of mint leaves, 1.5 tablespoons of walnut leaves, pour this mixture in 2 liters of boiling water and simmer for about two hours. After this infusion of strain and pour into the tub water. Take a bath no more than 20 minutes.
Also rejuvenate the skin on the body can take a bath with thyme and lemon-balm. 100 grams of each herb, pour a liter of boiling water, cover and simmer for about 1.5 hours. Then proceed as in the previous recipe.
Also a rejuvenating bath can be made of a collection of herbs, such as lavender, yarrow, mint, chamomile and rosemary. These herbs fill a gauze bag, fill it with boiling water and make an infusion. Then this infusion is added to bath water and take it for 15-20 minutes.
Skin rejuvenation body – rules of admission of refreshing baths
The first thing, before how to take a refreshing bath, you need to wash carefully. It promotes better skin absorption of nutrients. You should not take a revitalizing bath on a full stomach – after a meal should be taken at least 2 hours. If time permits, it is better to do this procedure before eating.
A refreshing cold bath, when the water temperature is not more than 20°C and de, taking about 5 minutes. Neutral (34-37°C) and warm (37-39°C) baths – no more than 20-25 minutes and hot (40-42°C) for 5-10 minutes. If you have a predisposition to cardiovascular disease, and hot baths are contraindicated.