Although the complete figures of our time given the condition of the skin. It is the most vulnerable to external influences, and therefore requires our attention and care.
As home to rejuvenate the face
In order to perform rejuvenation of the skin, you can use the people's recipes and use home remedies, which are always at hand. Our skin requires constant and careful maintenance. It is no secret that when we older, the worse his condition, and reflects mainly the face.
The reason is not only the age of:
- Violation of the regime of sleeping, eating;
- Lack of vitamins;
- The wrong use of makeup;
- Bad habits.
All this is reflected in the appearance. Just realizing the true reasons for the deterioration of the skin, it is possible to fix something.
Where to start? Do not immediately rush to extremes, trying to rejuvenate the face of expensive creams, masks defects in the layers of creams or ran to seek help from plastic surgeons. If you are really concerned about the problem of facial rejuvenation – first review your lifestyle.
The general health of the body
Want to restore its former beauty, improve the skin condition, you should think primarily in healing of the body, because our skin is the mirror of our health.
- Take care of the normalization of sleep
- Arrange reasonable nutrition
- Abandon bad habits, to reduce to a minimum the use of alcoholic beverages and tobacco products
- Enrich the food vitamins vegetables and fruits
- Drink daily at least 1.5 liters of clean water without gas
- Let your body possible exercise, gradually increase their
- Spend more time outdoors in the fresh air
- Avoid excessive exposure to the sun during the hottest time of the year
Regularly following the above recommendations, after some time you will notice improvement in your vitality like strengthen the muscles, freshen the skin.
Ancient anti-aging infusion
In order to achieve a lasting effect of rejuvenation, not to forget people's recipes, which came to us from ancient times used by our grandmothers. For example, a fine wine, which can be done at home – a great way to rejuvenate the body and push back approaching old age.
- So: take fifty grams of dried flowers petals, lavender and sage, put them in a clay dish or a bottle of dark glass, pour a good dry wine of red grapes amount is 1 liter. Keep the infusion in a dark place at low temperature a half months, shaking the ship as often as possible. After a period of time, strain the wine and pour into a bottle. Minor drink the beverage twice a day half an hour before a meal. One serving is 50 grams.
- There is another unique recipe that can't miss: garlic balsamic white wine. To clean the teeth, one head of garlic, pour 200 grams of white wine, ulcus and let it brew after boiling on low heat for 30 minutes. No filtration, after cooling, pour into resealable glass jar and store in the refrigerator. Use the balm system: one teaspoon half an hour before meals three times a day. Need to drink for three days, then take a break for a week, repeat all over again until you don't drink. This balm not only slow down the aging process, stimulates the female reproductive system and provide a refreshing effect on the skin.
Herbal medicine
Herbs are the best helpers of women who want to look young and beautiful. Herbal extracts, extracts used in pharmaceutical industry and cosmetics. They are your favorite folk remedies for many of the fair sex, who, from generation to generation recipes using miracle cosmetic products herbs. They can be easily made at home. They are not inferior to the efficacy as professional cosmetics, but much cheaper and more environmentally friendly, because they use fresh, without preservatives, chemical additives and fragrances.
By using herbs to restore skin elasticity, get rid of premature wrinkles, restoring facial skin clean and smooth.
- Soothing skin infusion: take one tablespoon of dried chamomile flowers, Linden, horsetail grass and sage. Brew a small amount of boiling water and wrap in 45 minutes. Strain, pour into a glass container and use rubbings' of the skin twice a day, morning and before bedtime. Stores best in the refrigerator.
- Whitening, refreshing lotion: one tablespoon of chopped herbs, dill, parsley, comfrey and evening primrose oil mixed in a glass container, pour the 200 – 300 grams of boiling water. Insist 3 hours, strain, use as a tonic.
- Moisturizing cream for dry skin: take equal parts of chamomile flowers, Linden, rosehip, umbrellas dill and mint leaves. Pour the herbal water, bring to a boil, then simmer the heat for another five minutes. Chilled and strained broth to wipe the face after cleaning procedures.
- In addition to creams, tonics, decoctions of herbs for external use, a significant rejuvenating effect is herbal tea, prepared at home a collection of equal parts of green mass of shoots of raspberry, strawberry, wild rose. Active substances which plants contain, and stimulate the body's production of estrogen – the hormone responsible for the production of collagen, and also improves blood circulation, hydration of the cells. Cook the leaves in summer — to enjoy the wonderful drink of the year.
- Facial masks at home
The most popular folk remedies for the care of skin at home, of course, is the mask. Their beauty and the advantages are that they are made of exclusively natural products, not industrially treated with preservatives.
Typically, masks are most often used for honey, dairy products, fresh milk, cereals, yeast, eggs, apples, cucumbers and other products that are available in almost every family.
However, it is not enough, that is mask ingredients: you should know some rules, without respect for which the mask is ineffective.
- Clean your face with a gel or cleansing milk make-up, dust and a layer of fat.
- Use a scrub or peeling to cleanse the skin of dead cells of the skin.
- Wet skin hot compress or steam bath of medicinal herbs. You can use sage, chamomile, calendula, Linden.
- Cleansed, steamed, lightly wet the skin to open pores, apply one of your favorite masks. The usual time required for exposure of the mask – 15-20 minutes.
- Don't forget after washing off the mask, wipe the face tonic and apply nourishing cream. Such procedures are best done in the evening.
Let's see the most popular recipes of masks:
- The most favorite because of its simplicity mask based on apples and milk. A small amount of milk, boil till soft peeled apple slices. From the resulting mass to make a puree, which, after it has cooled down to lukewarm, apply on the face.
- Cucumber is another popular product, rich in minerals, helps prevent aging of the skin. Thinly sliced apply on your face, soak a quarter of an hour. The same way you can make a mask of strawberries or raspberries. This is a great way to moisturize your skin, saturate it with nutrients, which have a rejuvenating effect.
- Perfect for dry skin egg white-lemon mask. For this purpose, use only the yolk. Fat is better to take protein – it tightens pores and dries the skin a little bit. Squeeze the fresh egg based on a little lemon juice and add a spoon of olive oil, mix well and apply on face. When you're ablutionem mass for twenty minutes, you can see how effective this method is.
- Potatoes – is not only a favorite dish at our table. Boiled in their skins, mashed and warm sludge, it acts as an excellent remedy against wrinkles. Apply the resulting slurry on a cloth and apply it on the face. It is a fast, effective way to guarantee rejuvenation.
- The effect of rejuvenation of oily skin honey protein mask by adding flour. Keep it no more than 15 minutes, considering the allergenic properties of honey. After the first application, you can see tightened skin by purchasing velvety soft.
- A dry skin will respond gratefully, a mask of oatmeal. Pour cereal with hot milk, leave to swell, then cool to room temperature apply on face for quarter-hour. This method is perfectly cleanses the skin, gives it a nice softness.
Cryotherapy and shiatsu
It has long been known for the stimulating effect of cold and massage the body: tested stress raises protective functions, improves blood circulation and adding to, thereby, supply the skin with nutrients and oxygen.
- Keep home skin turgor, clean it every morning with ice cubes made from herbal concoctions or mineral water, adding a few drops of citrus juice – lemon, lime, orange, grapefruit. You will get an excellent tonic for the face.
Important: this method is not suitable for women who have a thin skin, closely spaced blood vessels under the influence of cold they can angus, forming unsightly bluish veins, where it can be removed only by professional means.
- A unique method to combat aging skin used by Japanese women. They are famous for beautiful skin, which is still with them until old age. This is because, when you care for yourself along with folk remedies, in order to rejuvenate every day they used the technique of shiatsu massage at home. Technology it is easy to manage, this method can, if desired, every woman.
There is a huge number of recipes that use folk remedies for skin rejuvenation that makes it possible to maintain its appeal. In this case, it is important not only knowledge, but primarily targeted approach, responsibility, systematic carry out treatments at home.