Many people are concerned about facial rejuvenation. Let's talk about it today.
Every woman wants to look attractive, attract men's attention and listen to their compliments. When he sees the wrinkles on his face, he is certainly upset.
But you don't have to worry about this, because there are tons of ways to stop aging. These include face cleaning, micro currents, galvanizing, surface peeling and other techniques. However, this does not mean that a woman cannot look good if she does not have the opportunity to visit a cosmetologist.
Adult home care, incl. Cleansing, toning, moisturizing and applying special techniques will preserve the beauty of the face and stop aging. You can learn to look good without resorting to serious physical interventions.
Masks, compresses, palms, tonics, massage have a good effect. You can make herbal ice cubes.
Advantages of home remedies against aging
There are several advantages to doing anti-aging treatments at home:
- It's simple. No doubt you will find tools that can be used to make a mask in the bathroom of any housewife;
- Secure. Home cosmetics are usually made from natural ingredients. Does not contain dangerous substances that can adversely affect the condition of the skin;
- Convenient. You do not need to go to the salon to perform the procedures and waste time on it. You can do them before meals or between work;
- Make money. In general, the ingredients are cheap.
Facial rejuvenation at home
Anti-aging masks are suitable for facial rejuvenation at home. However, before using them, the skin should be cleaned of sebum and makeup. Any vegetable oil is suitable for this. You can use a sour cream, strawberry and honey-based scrub to remove the corneal layer.
Masks
Mostly used to rejuvenate the face. Many products are used for its preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk Mask
To prepare you will need:
- 0, 5 teaspoons;
- 15 ml of milk;
- 1 egg yolk.
Mix all ingredients well and apply the resulting mixture on the face or neck. Add 2-3 drops of lemon juice to warm water and wash the mask with this water.
Potato Mask
Suitable for dry & loose skin
Required Ingredients:
- 1-2 potatoes;
- 1 tablespoon. l. milk;
- 0, 5 teaspoons olive oil.
Potatoes need to be boiled, peeled and mashed. Add milk and butter. Apply evenly on face & leave on for 25 minutes. Then rinse with cool water.
Before applying the mask, you need to clean the skin, clean the keratinized areas. Then steam with a herbal compress.
Applying the table to steamed skin increases the effectiveness and allows the beneficial substances to penetrate deeper into the epidermal layers.
It is better to do it in the evening. After removing the mask, lubricate your face with a thick night cream.
The composition does not need to be made in advance for masks. You only need to use a fresh mixture. Rejuvenating masks should be done 1-2 times a week to get a positive result. Do not use decorative cosmetics for several hours after the procedure. Masks can be interchanged.
In addition to knowing the secrets of making a mask, it is necessary to follow the recommendations of dermatologists:
- Prepare a mask 2-3 times a week in courses. Take a break for 4 to 6 months after 2 months. The course can then be repeated;
- Wash masks, preferably with still and unsalted mineral water. It is not recommended to use tap water. Such water contains chlorine and other harmful substances that can adversely affect the condition of the epidermis;
- In case of skin damage, herpes, eczema, masks should be avoided.
The epidermis is the outer layer of the skin.
Anti-aging compresses
Compresses are used to shrink pores, remove oils, tone and increase elasticity.
Some recipes for compresses:
With flower petals
Only 3 procedures will tighten the skin, fine wrinkles will be corrected and inflammation will be eliminated.
You'll needto compress:
- 10 fresh flower petals;
- 1 glass of water.
Pour water over the petals, bring to a boil and cool. Moisten a clean face and neck with the resulting solution and pull the flower petals. Make a mask out of cling film. To do this, cut holes for the nose, eyes and lips. And put on the petals for 40 minutes.
With green tea
Empty leaf tea is required for its preparation. 1 tbsp. l. Pour a glass of boiling water over tea. Cool before use.
with chamomile
Pour 1 teaspoon of chamomile flowers in a glass of boiling water and keep in a thermos for 20 minutes. Then strain. Use hot infusion for compresses. Tones and soothes skin, resulting in a feeling of cleanliness & coolness
With Aloe
Pour 1 teaspoon of aloe juice with 1 glass of still water.
With rose hips
2 st. l. Pour the dried berries in a glass of boiling water and leave for half an hour.
cucumber
Cucumber is a versatile product that can be used to create tonics, masks, compresses. To make a compress, you will need a cucumber juice mixed with a glass of clean water.
Before applying the compress, soak the cloth in vegetable oil before applying the mixture.
To close pores and tone the skin for more effect, rinse with cool water or rub the skin with an ice cube after the compress.
Anti-aging massage
Massage is one of the ways to rapidly rejuvenate the face and body as a whole. Special massage techniques are used to speed up blood circulation, tighten the muscle frame, eliminate flying and double jaws, and correct wrinkles.
Massages can be done daily and preferably in the morning.
You need to mix 1 teaspoon for massage. castor and olive oil. The resulting mixture should be applied to the face in a circular motion from the lips to the outer corners of the eyes. Repeat all the movements in the opposite direction.
Perform stroking with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Tap the entire surface of the face, behind the ears, on the neck, under the chin, directing.
How to rejuvenate yourself
Alternative to hyaluronic acid injections at home:
Moisturizer from the inside
- It is necessary to follow a drinking regimen - 30 ml of pure water per 1 kg of body weight per day. It is better to drink hot water, not cold;
- Eat more fruits and raw vegetables, preferably oranges and yellows.
Outside hydration
- Cleanses skin skillfully. After washing, be sure to tone with a toner or lotion;
- Moisturize with oils throughout the day. Treatment with oils helps prevent the skin from losing its barrier function, which helps retain moisture.
Stimulate your own hyaluronic acid synthesis
- You should exercise more during the day, walk at least half an hour;
- Get more fresh air;
- Perform lymphatic drainage massage like Japanese or classic.
Cleansing the skin with Japanese Chizu Saeki Cloth Masks
You will need a cotton swab, lotion or mask. Moisten a napkin
with clean water and then saturate with lotion or mask.
Apply to face in the following sequence: nose - nasolabial fold - forehead - under eyes - cheeks - chin - neck. Hold for 3 minutes, then remove the mask.
If you don't have a tendency to rosacea to increase the effect, you can apply a warm towel to your face before wiping.
How to prevent the aging process
To stop premature skin aging and keep your face in good condition, you need to follow a few simple conditions:
- Bad habits should be abandoned. Alcohol and smoking cause vasoconstriction and skin deterioration. As a result, the epidermis receives less oxygen and nutrients, resulting in moisture loss and wrinkles;
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the area of the lower eyelids. To prevent this, you should sleep on a comfortable pillow and on your back;
- Prolonged exposure to the sun causes premature aging of the skin, because the sun's rays dry the skin. For this reason, you should use products with sunscreen filters before going out in hot weather;
- Skin needs daily care - cleansing, moisturizing, nourishing. You can use both professional and folk methods for this;
- To improve blood circulation, it is necessary to do sports and go for walks;
- To prevent dry skin, you should drink about 2 liters of clean water a day.
To maintain beauty and youth, it is necessary to eat properly so that the body can get the necessary amount of vitamins, minerals and polyunsaturated omega acids. Substances that have a positive effect on the epidermis.
I tried to explain to you in detail how to rejuvenate your skin at home.
Good luck, dear readers!