Hey! Today, for me, deals with the very important asia becomes to remain still beautiful and so is a younger, toned face? With age women tend to look better, modern and cosmetics and traditional methods to provide tools and a large and powerful opportunities, how to make a person younger. Let's see, the approach to how this problem solution is the best.
Look younger and younger – what's the difference
Youth is a state of mind, as he said often people. In the body But with age are there inevitable changes that make not the most pleasant changes in appearance. And that our appearance often gives age. To hide it, you can use a variety of techniques. Some of them are really effective and others totally absurd.
The quest to look younger good you try to keep your image and style-period -, youth -, ridiculous, and that looks just awful. Look younger, resorted to a woman with bright makeup, flashy clothes, eccentric behavior.
All this so-called promotes the appearance of "pretended to be a young" adult woman. And it is a never-to-face.
Another way how to make your face younger is a modern and popular ways to slow the aging process. Modern are all and the wonders of the achievements of plastic surgery and cosmetology: face lift, botulinum toxin, ... bagging is a hormonal means and other. Such methods are useful can be, but in very small quantities.
Women And the vast majority crossed that line. The result is a smooth skin without wrinkles with botulinum toxin , 50 years seems stretched to the limite will face. On the other hand, the goal is to achieve the appearance of acquired characteristics "youth", but on the other hand, the female form and the unnatural alien comes to that, really in his other eyes is much as without stronger complete these procedures.
How young to always stay really
Slow down the aging process of the body can avail from the inside. For this purpose, man must pay attention to the lifestyle and health: 2 these parameters are essential for beauty maintaining youth and women.
A big role in the deterioration of the skin's age is to remove, reduce hormonal activity, as well as gynecological diseases. Estrogen is the guard of women's health and beauty, protect skin and body pathological changes. Support normal hormonal levels is very important for women. Therefore, after menopause women it is necessary to carefully follow the and diet skin care products.
Another important aspect is the dream of the stabilisation and association agreement enough, and calmness as such. Lack of sleep, workload and stress greatly wear out the body, increase the aging.
It is proved that women who work shifts have a larger table and different diseases of aging outwardly at times faster than their peers, which is the normal regime of Work and rest periods. The normalization of their Work schedules is another step to beauty and youth. The health of the body this will directly affect the indicators.
Serious somatic diseases and their treatment negatively affect the appearance, therefore, should be dealt with timely diagnosis and treatment of people with disabilities to save yourself as much as possible. Beauty and youth is, above all, health!
The only stumbling block, little that can be done is genetic. All people are originally different properties, so some people are successful not very age long time, and look young for my age. Carefully And the rest have to follow it to be young and fit, while numbers in the passport.
Methods facelift
Aging is inevitably accompanied by the loss of and tone of the skin, muscles, wrinkles, dryness sagging and skin. This can be changed with the restoration. All the ways to "tighten" the skin surgical is divided into and surgical.
Non-surgical methods
These options are based on the hydration based collagen strong young entrepreneurship association frames association, which slow down age-related loss of elasticity. 
This includes such techniques:
- Criolifting: exposure of the skin to very low temperatures, to balance tone and enhance collagen production. Development effect you need at least 5-6 treatments.
- Photothermolysis: the laser under the influence paid for the destruction of the "wrong" collagen and new stimulation of the synthesis of the skin to drive the synthetic processes. Already 3 treatments show visible results.
- Ultrasonic facelift: ultrasound affects all layers of the skin and muscles. Stable effect develops in 3-5 years after use.
Injection techniques: the introduction of various substances into the skin layers allows to prolong youth spot more radical surgical methods, the method is close although its. Injected substances, such as
- 3D filament is made of biodegradable material and to form the new contour of the face, hyaluronate (slow down the aging process, increased collagen synthesis);
- biorevitalization low molecular weight hyaluronate (hydration and rejuvenation of the skin);
- bioreinforcement (hyaluronate dense gel creates a "rod" of the skin, forming a natural youthful look);
- PRP (blood lad plasma blood platelets injected into the skin, accelerates regeneration, reduces wrinkles);
- mesotherapy skin layers introduce a variety of biologically cocktails and active substances, depending on the purpose of the procedure, it is possible to make young people to prevent change;
- fillers: these substances produce the volume rendering, to create the contour of certain areas, fillers are biologically inert is introduced and a large skin depth, as a result of and can be similar to plastic surgery.
Surgical
Surgical techniques braces are also very different:
- About or iridectomy: an incision has the temple and along the ear, you can make an additional incision under the lower jaw.
- Spacelifter: technique to cut iridectomy near, but used in parallel muscle elements of the lengthening effect.
- Endoscopic lift: create tissue through small incisions along the lines of hair growth, the skin moves with the muscles.
Such techniques are not possible and without the disadvantages of complications. The negative aspects are such moments:
- allergic reaction to input parts;
- infection infections through lacerations punctures;
- scarring and after the inflammation of the incision;
- stretching and thinning of the tissues;
- the need for a long time to recover after surgery;
- the deformation of the facial muscles sloppy technique, a table nerve damage;
- surgical methods require general anesthesia, which can lead to death;
- inattention against the operating;
As can be seen, the artificial methods of rejuvenation are a lot of dangers can come in and really a tragedy for women. A large number of cosmetic clinics do not give confidence in the success of these treatments, and the treatment of complications, they are rarely possible because of the lack of the necessary experts and equipment (e.g., recovery if complications of anesthesia).
Natural methods of rejuvenation
To make the skin younger, you can use more simple and safe method of natural facial rejuvenation. This is a good external effects: mask, massage, facial gymnastics, proper exercise and nutrition. Let's first look at the last paragraph.
A way of life
Young and beautiful Look, a man should lead a healthy lifestyle: sleep at least 8 hours a night is not and bad habits. Exercise should become the first assistant: a useful outside for 20-30 minutes a day and the amount of aerobic exercise a week should be at least 150 minutes of intense mode. This increases the blood son of oxygen saturation, nutrition, and improve skin.
Proper nutrition is another cornerstone of the problems young people face. The diet should be balanced in protein, fat and carbohydrate (60% carbohydrate, 15% fat, 25% protein) and full. Facial beauty should be consumed vegetable oil with a high content of omega-3 polyunsaturated fatty acids: olive, flaxseed, pumpkin.
The great popularity of success, and the Mediterranean diet: rich in products of marine, fiber, cereals, fruits and vegetables. This power reduces the damage of free radicals protects and cells aging. Nutrition is of paramount importance, the preservation of youth and in General to individuals in particular!
What is important is, As the drinking system: a beautiful and toned skin need to moisturize, not pointless from the outside, but inside. This day should drink at least one half liters of fluid, most of which should be water.
Special care
External influences on the skin is very important to maintain its beauty. Makeup should be appropriate to the needs and age. Men need to determine your skin type to choose the suitable and means you.
Reduce the damage to the skin, men should use a day cream with added sun filter: photoaging is one of the most discussed topics. It is not necessary to increase the amount of damage funds: to optimally use more than two layers to the skin: nourishing the Foundation and cream. Powder should be applied on the problem areas, but to reduce oily skin men should be reduced.
Moisturizes the skin from the outside during the day to help the micellar water for the face: simply apply to the skin 2-3 times a day in small amount of liquid with a cotton disc. It more and reduce the skin moisture the need for protective equipment.
Other methods
Expanding and youthful beauty contribute to the treatments: mask, massage, gymnastics.
Mask
Nourishing moisturizing mask and the first should be a target under the health treatments. This does not necessarily go to the salon – many masks that you can make at home.
The latest innovations are One of the algae mask. They contain parts of the algae of the sea and the and helps to tighten refresh your skin: dry mixture should be diluted with water to the face moisturizing mask on the face and a thick layer of pale solution, let dry for 40 minutes and rinse, then apply moisturizer.
Have lost its relevance a mask out of clay: no, they remove toxins and reduce wrinkles. At home you can use the products at hand: beneficial for the skin mask of sour cream, strawberries and cucumbers. The product is ground to a homogeneous mass and placed on a clean skin for 15-20 minutes.
The development of the effect of organic components in need of regular use. Herbal mask will help to prolong the freshness of the skin and the effect is minimal allergy of the body.
Massage
Facial massage to improve tone and restore the microcirculation even in the deeper layers of the dermis. Massage is according to the rules of to do: before the procedure, clean the face and lubricate the nourishing cream or massage oil, the man should start the massage in the evening going to bed a couple hours before, but it is better in the daytime to refrain from massage and later application of decorative cosmetics.
Classical massage for the entire in the following way: in a relaxed position as you begin to stroke the skin in the direction of the massage lines, gradually increasing the pressure. We must act carefully, especially in the area around the eyes. Massage lines direction:
- the chin to the ears;
- from the corners of the mouth to the ears;
- from the nose to the temples;
- the head and the cheeks to the cheekbones in a circle to the temples;
- the nose on the forehead to the sides and up, to form a T-letter;
- from the outer edge to the inner eye on the lower side;
- starting from the inner edge of the eye outside of the upper eyelid;
- the nose to the sides of the scalp.
Each creation is repeated 6-10 times, and the duration of one session is 10 minutes. It is possible to massage every day courses for 10-15 procedures per month. If a woman is ovulating, the procedure can be performed after menstruation, and to reduce the skin tone can develop swelling.
Gymnastics
Exercises, increases metabolism, and and prolong the youthfulness of the face to the body. Exercises are best done in the evening, and then apply a moisturizing mask. Meetings will be held: 2-3 times a week.
Attention! Gymnastics toning muscles, it gives you the opportunity to fight saggy face, the wrinkles is but better to use massage. Therefore, it is important to understand their individual pattern of the person and to understand, hypertonic muscles what are the, and they need to relax with a massage, and what hypotonia – there will be appropriate exercises.
Gymnastics and massage is the most effective and efficient natural methods that I know, but the man must be careful, because you can hurt yourself worse problems, and if you use them wrong. It is somewhat necessary to understand the muscles of the face, to understand why you have specifically wrinkles formed on the face and why sagged skin. For best results, it is very important to understand, it is best to find a good expert in this field and try to move him during the massage and as a result, if you are in town, so it is not or you can't find it, look on the Internet to study and at home, it is not as effective, for example, now there are a variety of courses, both free and paid video lessons from experts like Carol Maggio, Emma hardy, Santa Maria Runge, Camille Volaire, etc.
I say this, I've tried everything and more, they are very similar and some even copy each other. The proposal that the expert, which actually looks good for 47 years, and his technique includes exercises and massage, and lymphatic drainage for the face, which distinguishes it from the rest. First of all, a man taken by a person in accordance with their expectations, it will take up to 2 months, then in vain for aid impact workouts 2 times a week. The costs are small, and the result is, so to speak.
Against-indications
Gymnastics and massage should not be done:
- open wounds on the face;
- pustular rash, inflammation, fungal infection;
- after peeling, laser resurfacing, injection of 1-2 weeks;
- after plastic operations;
- in skin diseases (psoriasis, acne, dermatitis).
Massage gymnastics and a person can be made of gender, such a method can do and the face of the younger man and woman. Treatments age is not a restriction.
Makeup
In order to look fresh and young, men need to use the right makeup. There are common misconceptions about how to do makeup to look younger. It is not necessary to do the following:
- use several layers of cosmetics to create the tone (moisturizer, foundation, Foundation, concealer, powder): a large number of cosmetics lead to premature aging of the skin;
- blatant excessive plenty of and colors, to accent the lips and and eyes;
- shimmering lip gloss and sparkly eye liner – adopted young girls, whose age seems inharmonious;
- failure to clean your skin and before makeup moisturizer;
- is arrow and has eyebrows: despite the fashion of the more aged woman;
- the ink in unusual colors, especially when combined with bright shades.
The evening images of the stabilisation and association agreement to use more bright colors to create an image expressive. It should be remembered that either way to emphasize the eyes or lips, not to look and his age vulgar. Makeup , you can give yourself a fresh, if:
- moisturizes, cleans and before skin make-up;
- apply eye shadow in pastel shades of natural to create the image;
- reduce makeup eyes: lamination eyelashes, tattoo;
- eliminate fatigue is to apply a little white eyeshadow in the corner of the eye;
- apply Foundation under the eyes is very cool, Pat the outside line can be applied to lighter tone;
- under the eyebrows, apply shadow a little lighter to open view;
- fixing the image to apply the powder to the nose, cheeks, chin, lower part of the brow, this will reduce the burden on the skin;
- during the day or use a matte towels micellar water to restore the color.
Make the face younger must be approached comprehensively: to stay healthy, lead an active lifestyle, eat right and care for the skin on the face. Cosmetic procedures plastic surgery will give and good effect, but can damage greatly, due to the presence of a large number of complications, even today.
Aggressive application of these techniques, although results may contribute to the difference in age and trying to-negative impression "revive". A significant role in the preservation of youth and play and beauty vitamins minerals. Homemade treatments, massage and exercises to help prevent aging skin and maintain its tone and health. Some of the tricks of the makeup also helps to enhance the face and hide the signs of aging.